Safe & Sound Protocol

A Way of Leaving Fight or Flight Behind for Moms
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What Exactly is Safe and Sound Protocol? How can it help me?

Safe and Sound Protocol: The Science of Feeling Safe.

The Safe & Sound Protocol (SSP) is designed to improve sound sensitivities and auditory processing, behavioral state regulation, and social engagement behaviors, through treatment with specially-filtered music.

The SSP is a treatment designed to take you out of Fight or Flight mode when that has become your default state of being. This often happens when we Moms have a child who is struggling with addiction and also when a Mom has an accumulation of previous unaddressed trauma. While meditation, mindfulness, journalling and many other modalities can help us find a state of peace, sometimes that’s just not possible when we’re going through a lot of turmoil.

My own experience was that I really had a hard time comprehending or staying focused enough to read. I did not know about Polyvagal theory or SSP back when I needed it. It is truly a gift for those of us who are just too stressed to focus. With Safe and Sound Protocol, all you have to do is sit back, relax and listen through a set of earphones. The total treatment is 5 hours done usually in half hour increments through a monitored app on your smart phone.

If you are interested in the Safe and Sound Protocol treatment, but have more questions, you can schedule a free consultation in the blue box below for a Zoom meeting. Alternatively you can call 1.888.898.1220 from the US or Canada. 

Safe and Sound Protocol. A total of 5 hours of treatment and one hour consultation. $500.

Book 30 minute complimentary consultation to explore if
Safe and Sound Protocol is the right choice for you.


Do you have questions or comments? We'd like to hear from you!

Toll Free: +1.888.889.0343
in USA & Canada
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 “The opposite of addiction isn't sobriety. It's connection.” ~ Johann Hari


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